Archery is a great sport for almost everyone, but it's often a sport overlooked by women. Archery is one of the few sports where anyone regardless of gender, age, size, fitness, strength or coordination ability can enjoy success. You can participate at whatever level you enjoy, from high level competition to flinging a few arrows with your mates or on your own. Many people say it's like a form of meditation. Shooting a bow and arrow demands all your attention. Your brain can take a break from everything else going on in your life and focus on this one simple task. At Advanced Archery we teach a simple repeatable shot process and then work on the focus and mental game to be able to repeat that shot process to the level of consistency we're after. The process is simple but getting the consistency isn't easy - but wow, when you get a shot that feels just great and the arrow hits the middle - it's awesome! And that 'reward' is enough to keep you coming back to try and do that again and again. You can join a club or shoot at home - you just need a few metres of space to put out a target with a safe backdrop. That might be shooting into the back of your garage or outside with a wall as a back stop.